The Jam Jar Business Club
  • Home
  • Workshops
  • Mentoring
  • Resources
  • Collaborations
  • Networking
  • Contact
  • News
  • Planting Seeds Survey
  • Motivation
  • Home
  • Workshops
  • Mentoring
  • Resources
  • Collaborations
  • Networking
  • Contact
  • News
  • Planting Seeds Survey
  • Motivation
Search by typing & pressing enter

YOUR CART

28/2/2020 0 Comments

Be a worry warrior with our 3 minute technique - free download

Picture
It's been a tricky week for us at Jam Jar. If you've followed the instagram stories you'll know we've had a poorly little one, a broken arm and a delayed studio move to contend with which have all built up a little worry monster in the pit of my stomach. So much so that I've had to use this technique a few times to clear my head and to get myself ready to manage the challenges we're up against. I've used these simple steps for a few years now and they have always been a great way to calm my nerves and give my head the quiet it needs to find solutions or find some peace with what I can't change.

I hope it's as useful for you as it has been for me.

Peace and love guys xx
Picture
Picture
Picture
Picture
Picture

download the questions
download the full pdf
0 Comments



Leave a Reply.

    Author

    Nadia Woodall, Owner - Jam Jar Weddings and Events Ltd and Jam Jar Business Club

    Archives

    February 2020

    Categories

    All

    RSS Feed

    Join Our Mailing List

Subscribe to Newsletter

LEARN MORE